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Twelve Insight ~ A Deeper Level Of Connection

Twelve Insight Journal  February 24 2013 Question: When I attempt to meditate or do some other altered state type of exercise, my throat becomes “blocked” and I have to clear it in order to swallow....

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Mike Barrett ~ Curcumin Matches Exercise In Slowing Aging, Protecting The Heart

Natural Society April 3 2013 It is well established that exercise helps to preserve youth and protect the heart from aging, but it certainly isn’t the one protector out there. According to 3 different...

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Ethan A. Huff ~ How To Prevent Diabetes With Everyday Foods

NaturalNews May 3 2013 According to the most recent statistics, about one-third of the entire U.S. population, or more than 100 million Americans, suffers from either diabetes or pre-diabetes, a blood...

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Ben Hirshberg ~ The Amazing Power Of Walking

NaturalNews June 21 2013 Sometimes the best solutions are the most simple. This appears to be the case with walking, arguably the simplest form of exercise. Walking is gentle on the body and takes no...

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Carolanne Wright ~ Transform Your Life In 10 Minutes With Ancient ‘Youthing’...

NaturalNews  August 28 2013 If you need more zest and zip in your life, the secret to these states and more can be found in a set of simple (yet profound) yogic exercises known as the “Five Tibetans.”...

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Elizabeth Renter ~ Energetic Walking Found To Increase Brain Size, Preserve...

NaturalSociety  March 30 2014 Taking a brisk walk just a few times a week could be enough to increase the size of your brain and even help stave off age-related dementia, according to recent research....

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Curcumin Matches Exercise In Slowing Aging, Protecting The Heart

Natural Society April 3 2013 It is well established that exercise helps to preserve youth and protect the heart from aging, but it certainly isn’t the one protector out there. According to 3 different...

View Article

How To Prevent Diabetes With Everyday Foods

NaturalNews May 3 2013 According to the most recent statistics, about one-third of the entire U.S. population, or more than 100 million Americans, suffers from either diabetes or pre-diabetes, a blood...

View Article


Exercise Can Cut Alzheimer’s By 50 Percent

Regular physical activity, including gardening or dancing, may cut Alzheimer’s risk by as much as 50 percent, a new study suggests. Researchers who analyzed lifestyle habits and brain scans of nearly...

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Curcumin Matches Exercise In Slowing Aging, Protecting The Heart

Natural Society April 3 2013 It is well established that exercise helps to preserve youth and protect the heart from aging, but it certainly isn’t the one protector out there. According to 3 different...

View Article

Curcumin Matches Exercise In Slowing Aging, Protecting The Heart

Natural Society April 3 2013 It is well established that exercise helps to preserve youth and protect the heart from aging, but it certainly isn’t the one protector out there. According to 3 different...

View Article

How To Prevent Diabetes With Everyday Foods

NaturalNews May 3 2013 According to the most recent statistics, about one-third of the entire U.S. population, or more than 100 million Americans, suffers from either diabetes or pre-diabetes, a blood...

View Article

The Amazing Power Of Walking

NaturalNews June 21 2013 Sometimes the best solutions are the most simple. This appears to be the case with walking, arguably the simplest form of exercise. Walking is gentle on the body and takes no...

View Article


Transform Your Life In 10 Minutes With Ancient ‘Youthing’ Practice

If you need more zest and zip in your life, the secret to these states and more can be found in a set of simple (yet profound) yogic exercises known as the “Five Tibetans.” Developed by Buddhist monks...

View Article

Elizabeth Renter ~ Energetic Walking Found To Increase Brain Size, Preserve...

NaturalSociety  March 30 2014 Taking a brisk walk just a few times a week could be enough to increase the size of your brain and even help stave off age-related dementia, according to recent research....

View Article


Exercise Can Cut Alzheimer’s By 50 Percent

Regular physical activity, including gardening or dancing, may cut Alzheimer’s risk by as much as 50 percent, a new study suggests. Researchers who analyzed lifestyle habits and brain scans of nearly...

View Article

How To Prevent Diabetes With Everyday Foods

NaturalNews May 3 2013 According to the most recent statistics, about one-third of the entire U.S. population, or more than 100 million Americans, suffers from either diabetes or pre-diabetes, a blood...

View Article


The Amazing Power Of Walking

NaturalNews June 21 2013 Sometimes the best solutions are the most simple. This appears to be the case with walking, arguably the simplest form of exercise. Walking is gentle on the body and takes no...

View Article

Transform Your Life In 10 Minutes With Ancient ‘Youthing’ Practice

If you need more zest and zip in your life, the secret to these states and more can be found in a set of simple (yet profound) yogic exercises known as the “Five Tibetans.” Developed by Buddhist monks...

View Article

Elizabeth Renter ~ Energetic Walking Found To Increase Brain Size, Preserve...

NaturalSociety  March 30 2014 Taking a brisk walk just a few times a week could be enough to increase the size of your brain and even help stave off age-related dementia, according to recent research....

View Article
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